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Tips for Making Hiking More Enjoyable

HIKING AS LIBERAL ARTS　Yasushi Ogawa “Medicine” #2

2026/1/14

HIKING AS LIBERAL ARTS　Yasushi Ogawa “Medicine” #1：

2026/1/14

Mountain Woman　#3: Talking About Periods：Flow control, cramps, and keeping pace on the trail

2025/9/27

HIKING AS LIBERAL ARTS　DONI “Breathing” #2

2025/8/7

HIKING AS LIBERAL ARTS　DONI “Breathing” #1

2025/7/31

Mountain Woman　#2: Trail Beauty：Skincare, body care, and hiking-friendly self-care routines.

2025/7/3

Mountain Woman　#1: Underwear on trail：What works, what doesn’t, and how small choices can make a big difference.

2025/7/3

HIKING AS LIBERAL ARTS　HIROKO MIHARA “Eating” #2 

2025/5/27

HIKING AS LIBERAL ARTS　HIROKO MIHARA “Eating” #1

2025/5/27

UL Hiking University　Lecture 3: The History of Tents for Ultralight Hikers：Second Period: Solo Tents and the Basics of Tarp and Shelter Setup

2025/3/31

UL Hiking University　Lecture 3: The History of Tents for Ultralight Hikers：First Period: Tent Innovation –– Tarps, Triangles and Domes

2025/3/31

HIKING AS LIBERAL ARTS　YOSHIAKI NISHIMURA “Listening” #2

2025/2/20

HIKING AS LIBERAL ARTS　YOSHIAKI NISHIMURA “Listening” #1

2025/2/10

UL Hiking University　Lecture 2: Thinking About Walking ー Shoes： Second Period: How to Walk in Trail Running Shoes

2025/1/23

UL Hiking University　Lecture 2: Thinking About Walking ー Shoes：First Period: Footwear Evolution from Mountaineering Boots to Trail Running Shoes

2025/1/23

UL Hiking University　Lecture 1: Understanding the History of Ultralight Hiking Through Backpacks：Third Period: How to Properly Wear a Backpack

2025/1/23

HIKING AS LIBERAL ARTS　ROGER MCDONALD “Seeing” #2

2025/1/14

HIKING AS LIBERAL ARTS　ROGER MCDONALD “Seeing” #1

2025/1/7

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